Bolus:
A Practical and Reference Guide for the Use of Human Growth Hormone and GH Secretagogues

Bolus Book - Frequently Asked Questions (FAQ)

General Information

What is “Bolus”

Bolus is a comprehensive guide for the use of Human Growth Hormone (HGH) and GH Secretagogues like Ipamorelin and Tesamorelin. It’s described as "the only GH book you’ll EVER need” and serves as both a practical manual and reference guide for bodybuilders, athletes, and practitioners.

Who wrote the book?

The book is written by Cormac Mannion, also known as Type-IIx. He is a Bodybuilding Coach with an active NPC Trainer credential (Member # 828447, District # 68) and a contributing writer for select bodybuilding outlets including MesoRx and Substack.

What topics does the book cover?

The book covers everything related to human growth hormone use, including:

• How to interpret GH research


• Practical applications and protocols


• Theoretical reference material


• Optimizing GH cycles


• Combining GH with other anabolic agents


• Risk vs. reward balancing


• Protocols for bulking, cutting, and recomposition

Content & Structure

How is the book structured?

The book is divided into three main sections:

1. Introduction to Research - Provides scientific foundation and understanding of GH research


2. Practical Applications - Shows how to apply knowledge with worked examples


3. Theoretical Reference - Contains scientific facts about growth hormone (GH) in its recombinant and secretory forms

Does the book contain actual dosage information?

Yes, the book is explicitly designed to be practical and does “cut to the chase and talk doses.” It includes real protocols that have been applied to bodybuilders to get them from “fat to contest ready in a matter of months.”

Are there visual aids in the book?

Yes, the book includes diagrams, charts, graphs, and worked examples to help readers understand the concepts and protocols.

Target Audience

Who is this book intended for?

The book is intended for several audiences:

• Bodybuilders looking to enhance performance


• Strength athletes (untested) seeking injury prevention and performance gains


• Aging men and women wanting to reverse age-related GH/IGF-I decline


• Chemists interested in understanding GH/IGF-I


• Physicians who need to understand rhGH use by patients


• Coaches working with athletes who use these substances

Is this book only for professional bodybuilders?

No, while it’s especially valuable for competitive bodybuilders, the book is designed to be accessible to various readers while still challenging professionals. The principles can be applied by anyone interested in optimizing GH use.

Is this book appropriate for beginners?

The book appears to contain advanced information that may be challenging for complete beginners. However, it’s structured to be educational and accessible while remaining scientifically sound.

Benefits & Applications

What will I learn from this book?

Readers will learn:

• How to design optimal GH cycles


• Strategies for fat loss and muscle gains


• How to select optimal anabolic agent compound combinations


• Methods to individualize protocols for specific goals


• Best practices for rhGH cycle design


• How to interpret scientific research on GH


• Ways to minimize health risks associated with GH use


• How to interpret scientific research on GH


• Ways to minimize health risks associated with GH use

How can coaches benefit from this book?

Coaches will learn best practices and frameworks for designing rhGH cycles, including the adjuvant use of anabolic agents like anabolic-androgenic steroids (AAS) and IGF-I analogues. This knowledge can help them create more effective protocols for their clients.

Can this book help with so-called rejuvenation or anti-aging?

Well, the book addresses how appropriate use of rhGH can reduce relative acceleration of aging, but it does not make the claim to reverse the effects of time and age exactly. Rather, GH can be used smartly to reverse certain aspects of the aging process like reduced GH and IGF-I levels, making it relevant for aging men and women interested in anti-aging applications and current knowledge about the topic.

Scientific Basis

Is the content of the book scientifically backed?

Yes, the book appears to be heavily research-based with references to supporting studies from the scientific literature. It’s designed to help readers understand and interpret the research themselves.

Does the book compare different GH products?

Yes, the book covers “each of the pharma and several of the UGL preparations and their differences,” allowing readers to understand variations between products.

Purchasing Information

Where can I buy the book?

The book can be purchased through the official website at bolus.ampouletude.com.

Is there a preview available before purchasing?

Yes, you can sign up for a free preview on the bolus.ampouletude.com website to receive an email containing an ePub format preview of the book.

Who publishes the book?

The book is presented by Ampouletude, L.L.C. and Type-IIx.

Additional Resources

Does the author offer other resources beyond the book?

Cormac's Gear, Growth, and Gains Type-IIx Insider Newsletter is available on Substack. His Gear, Growth, and Gains Podcast is a popular podcast streaming on all platforms with regular episodes. His Team Ampouletude site is where he offers his Coaching, Protocols and Bloodwork Monitoring, and where people can book a meeting to discuss enhanced bodybuilding topics in person.

Learn more from his coaching bio on Ampouletude where you can learn more about his background and expertise. He also contributes to bodybuilding publications and has social media presence. Learn more at the footer of this page.

Where can I find updates about the book?

You can sign up for book updates on the official website or visit ampouletude.com/subscribe.